๐ The Knowledge Prime.
๐ฑ Growth Mindset & Fixed Mindset ๐
Growth Mindset is the belief that talents can be developed through; hard work, good strategies, and others experiences.
Fixed Mindset is the belief that talents are inherent gifts.
These mindsets aren’t an either/or decision. Most of us sit on a spectrum somewhere in between the two mindsets.
1. See Challenges as Opportunities
Try to view life's challenges, obstacles, and setbacks as opportunities to overcome something difficult and grow as an outcome.
2. Stop Seeking Approval of Others
Recognize when you are pursuing approval rather than growth. Remind yourself, to stop seeking approval from others. You become more comfortable with the pains that come with growth.
3. Reward Action, Not Traits
Learn to reward the action instead of the characteristic trait from the end result. If you are studying for a test, reward the efforts of studying instead of celebrating being smart.
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